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Your Coaching Experience

Partnering with TLC Health & Wellness gives you more than just coaching—you experience a fully supported, personalized journey crafted for genuine transformation.

Here’s What’s Included

What Makes Our Approach Different?

We understand that every individual’s path to personal growth is unique.
Our coaching process is designed to meet you where you are and guide
you step-by-step toward the life you desire.

Step 1:

Start with You

Connect with your new health coach and discuss your hopes and expectations of your health.

Step 2:

Define Your Direction

Commit and Create a 3–6 month health and wellness goal.

Step 3:

Take Aligned Action

Self explore and set small action steps towards your best self.

Ready to Become the Best Version of Yourself?


It all starts with your free introductory call.

As your Health Coach, I’m here to support you—the expert of your own life. Together, we’ll create a safe, non-judgmental space where you can explore, grow, and thrive.